Plus Size Pole Dancing

If you're a larger woman who's looking for plus size pole dancing info, or wondering if this sport is even something you can do, this section of my website is just for you. Welcome!

I get a lot of questions about pole dancing for fitness, and a number of them come from plus size women wanting to know if they can - or even should - give it a try.

That's what got me thinking that all the plus size pole dancers (and closet wannabes!) out there might like to have their very own section on my website to explore pole dancing on their own terms.

To make it easier to find the information you're looking for, I've organized this section according to the following topics:

Pole Dancing Clothes for Plus Size Women

Finding clothing that's comfy and fits well can be a challenge if you're a larger woman. And that applies whether you're looking for sexy lingerie or workout wear.

This section will help you get outfitted for your sport, no matter what your own personal style is.

Click to see lots of options in pole dancing clothes for plus size women - from fitness wear to sexy wear!

Equipment For Plus Size Pole Dancers

Most women have questions about the various poles that are available, but if you're in a bigger body, you may have real concerns about which ones can handle a larger weight load, and whether a particular design or model is safe for you.

In this section, I discuss the various options for home dance poles, and which ones are best if you have concerns about how much weight they can handle.

Pole Fitness FAQs For Large Women

Big girls, welcome to your very own pole fitness FAQs!

I've just started gathering up all the questions I've received specifically about plus size pole fitness.

I'll be posting lots more of them on this page, along with my answers. You can even ask your own question!

Best Pole Dancing DVDs for Big Girls

You've probably noticed this already if you're walking around in a plus size body, but most fitness DVDs - including pole dancing DVDs - are geared towards women who aren't typically trying to haul 300 pounds up in the air and wrap it gracefully around a narrow piece of steel!

If you're wondering which pole dancing DVDs are best for plus size women, this section of my website will help you find something challenging, yet do-able given your own unique size, shape and fitness level.

If you have more questions about pole dancing for plus size women that I haven't covered here, please feel free to contact me and I'll do my best to find you the info you need.