Home
New & Updates Win Free Stuff!
What's New at PDFF?
Top 10 Pages
Pole Dancing Directory Find A Pole Studio
Find A Competition
List Your Pole Studio
List Your Competition
Learn to
Pole Dance
Overview
Group Classes
Private Lessons
Books & Manuals
Instructional DVDs
Online Lessons
Pole Dancing Parties
All About
Dance Poles
Dance Pole Info
Dance Pole Safety
Dance Pole Reviews
Pole Dance Gear
& Accessories
Overview
Safety Mats
Pole Dancing Grip
Clothes Shoes
& Boots
Overview
Pole Dancing Shorts
Pole Fitness Tops
Sexy Pole Outfits
Pole Dance Shoes
Pole Dancing Boots
Pole Dance Gloves
Pole Fitness Information Overview
Pole Cardio
Strength & Toning
Flexibility Stretching
Dealing with Injuries
Pole Fitness FAQ
Plus Size
Pole Dance Corner
Overview
PS Pole Fitness FAQ
PS Pole Clothing
PS Dance Poles
PS DVD Picks
Multimedia Corner Pole Dancing DVDs
Pole Dancing Videos
Pole Dancing Songs
Pole Photo Gallery
More Pole Fun Pole Dance Shop
Pole Dancing Gifts
Top Pole Dancers
Teachers' Corner Teacher Resources
Teaching FAQs
Pole Dancing Jobs
Wholesale
Affiliates
Site Info & Admin Disclosure Statement
Advertise With Us
Privacy Policy
Link To Us
About Me
Contact

[?] Subscribe To This Site

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

 

Pole Dance Spins - Video Demo

Thanks to Chris for submitting this video clip showing some really impressive spins.

Some people just LOVE to spin, while others can't seem to get over the dizzy factor. Chris is obviously in the former camp!

She claims she was just testing out her shiny new Christmas present, but I suspect it's not her first time on a rotating pole!

If you're thinking of graduating to a rotating or spinning model from a stationary one, watching this video clip can help you understand some of the physics behind what makes it spin faster or slower.


Chris Shows Off Some Spins On Her New Rotating Pole

While not for beginners, rotating dance poles do open up a whole new world of possibilities for pole dancing.

As you can see from this video, Chris is getting a feel for the differences in the dynamic of the movement, and how changing her body position can increase or decrease the speed of her spins.

Notice, for example, that she slows down when she extends her leg during her first inverted spin. This occurs about 15 seconds into the video, so watch for it to see what I mean.

Something else to look for is the control required when dismounting from spins. The faster the spin, the more strength is needed to land in one spot and gather up all that momentum that's behind you. Not as easy as it looks!

Like many amateur videos, the lighting isn't the best, but it's good enough to see what's going on. And Chris has done a lovely job of prettying up the background with curtains and extra lighting.

Her videographer also has a hard time containing his enthusiasm for Chris's skill, but let's cut the poor guy some slack shall we? After all, it's gotta be hard to keep your mouth shut when watching someone as talented as Chris pull off all those great pole dance spins!


Protected by Copyscape Online Copyright Protection


Watch more pole dancing videos:



Return from Pole Dance Spins to Pole Dancing Videos

Return to Pole Dancing For Fitness Home Page



Looking for Something?
Search This Site:



Get The Gear Here!

Pole Dancing Videos
Pole Dancing Outfits



Pole Dancing Videos
Cute Booty Shorts



Sexy Pole Dance Shoes
Pole Dance Shoes



Pole Dancing Poles
Pole Dancing Poles



Apple iTunes
Pole Dancing Music