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A-Z of Pole Dancing Moves by Natasha Williams provides illustrated, detailed instructions for 85 pole dancing moves. This pole dancing manual also has sections on accentuating your moves, combining moves into routines, climbing, and more. Considering how much information is packed into this downloadable resource manual, it's a real bargain.
You can also print it off and put it into a binder for easy reference. It will lay flat so you can refer to it easily while learning a new move, and you can even take out one page at a time and stick it to the wall at eye level so it's easier to see as you practice! If you think a pole dancing manual fits your learning style, I encourage you to order Natasha's e-book. For just $19.97 you can't go wrong, and I'm sure you'll find it very helpful! Here are a few other books on pole dancing moves |
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Zombie Quick Fix (for pole dancers) by Jennifer Michelle of Pole Skivvies can help!
This manual gives you the tools you need to turn your lifeless pole dance moves into engaging, professional dance routines that will have your audience hanging on the edge of their seats!
This is not a collection of pole dancing moves, like the A-Z of Pole Dancing Moves shown above. Instead, think of it as a styling manual that will help you polish your moves, discover the all-important details, and give you the know-how to turn your dancing into dynamite!
Whether it's your end-of-class recital, your first show for your guy, or a big public performance, stage fright can get the best of any pole dancer, no matter how good you are on the pole.
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So Long Stage Fright by Jennifer Michelle of Pole Skivvies can help!
If you've ever found yourself with butterflies in your stomach before you perform, or if your hands start sweating uncontrollably and your heart starts pounding; or worst of all, if you've ever forgotten a routine that you've practiced a hundred times perfectly...
You may be a victim of stage fright. But there is hope! Jennifer comes to the rescue with this unique pole dancing manual that will help you discover the root causes of your fear so you can move past them and really start to enjoy pole dancing for an audience.

Here are a few more pages you might like:
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