Learn Pole Dancing Moves
|
 |
In addition to showing and describing some amazing pole tricks, the lovely Ms. Monroe (pictured at right) also includes a section on body principles.
These are simple but very helpful tips that will bring greater awareness to your pole practice, helping you look and feel more graceful, and reduce your potential for poledancing injuries.
Also included is a short list of "tricks and tips" to help you get the most out of your pole workout. These include suggetsions for suitable pole dancing clothes, a recommended practice plan, and what to expect as you work through the inevitable bumps and bruises that most new pole dancers experience.
|
I have lots of pole dancing moves on DVD...
Do I really need books on pole dancing too?
While DVDs are excellent for getting the live action angle on pole dancing moves, an illustrated book like Pole Essentials is a perfect supplement to your pole training and dancing.
It allows you to really take your time, read all the details and nuances, and study still shots so you can get a better feel for where everything goes, and what your body positioning should be.
|
What else does Pole Essentials offer that a DVD doesn't?
Pole Essentials is not only an instructional manual, it's easy to refer to when you just want to look something up quickly. No more fast forwarding through your DVDs or trying to remember which menu that trick is listed in. |
In addition to detailed instructions on how to perform each move, Ms. Monroe has also included her own notes to help you with your practice.
There are also inspiring stories from some of today's top dancers, teachers and performers.
Plus, a juicy resource section will help you find your way if you're looking for additional information on anything pole-related.
There's even a fun quiz to help you discover your own "pole personality!"
|
One final thing that's quite unique about this book of pole dancing moves is that there's space on each page for you to jot down your own notes, thoughts, questions, or perhaps even doodle if you're a real right brainer!
This book will quickly become a journal of your own personal journey...something you will treasure for years to come as you look back on where your pole dancing adventure started...and where it has taken you since then!
Pole Essentials is available in both hard copy and digital (e-book) formats. Click either link to learn more!
Also by Goddess Star Monroe...
 |
Did you know that the lovely Goddess Star Monroe hasn't always seen herself as a lovely goddess?
After waking up one day and realizing she was long overdue for a total life makeover, she decided to upscale her life and set out to re-create herself - body, mind and spirit.
In her 7-Day Kick Start program, she takes you by the hand and walks you through the same step-by-step process she herself used to get and stay in great shape.
This no-nonsense, easy to follow program is backed by current research and made even more do-able by the Goddess's own daily dose of inspiration.
If you're finding that your pole dancing adventure is turning into a life-changing experience (many of us do!) then this program could be just the thing you need to help you make your next breakthrough.
With the lovely and oh-so-supportive Goddess Star Monroe on your side, there's no stopping you! Click to learn more about the 7 Day Kick Start Program today.
Click to see more!
You might enjoy these popular pages too:
Return from Pole Essentials Pole Dancing Moves
to Books on Pole Dancing Tricks
Return to Pole Dancing For Fitness Home Page
Search This Site:
