Pole Katz - Step By Step Pole Dance Tricks

This DVD is 40 minutes long and covers a variety of tricks from basic spins to advanced inversions. True beginners may find this a bit out of their league because it doesn't cover any non-spinning or climbing moves, but it will definitely give some inspiration.

Once you're ready to start learning spins and tricks, this DVD is a good place to start. It will also provide plenty of challenge as it offers several different levels of tricks right up to advanced.

From the DVD cover:

You will learn:
Pole Tips
Safety
Over 20 Pole Dancing Moves
-Basic Spins
-Intermediate & Advanced Spins
-Climbing the Pole
-Basic Inverts
-Advanced Inverts

Bonus! 2 Different styles of dance routines with floor work.

Do you own this DVD? Please submit a review in the comments section below to help others decide if this is the right DVD for them. Here are some questions you may want to answer in your review:

- When did you buy it and how often have you used it?

- What level would you rate it - beginner, intermediate or advanced?

- Is the instructor easy to follow and does she explain the material well?

- What do you like best about this DVD? Least?

- How would you compare it to any other instructional pole DVDs you've seen?

- Anything else you'd like to tell us that would help a potential buyer know if this DVD was a good choice for their needs.