Pole-N-Tone

This 45 minutes instructional DVD is based on Pole Dance Factory's Beginner's Basics 1 pole dancing course.

It builds on repetitive basic moves which build muscle, tones and increases stamina.

Pole-n-Tone is the first of a series which will also include Pole-n-Burn & Pole-n-Sculpt.


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- Anything else you'd like to tell us that would help a potential buyer know if this DVD was a good choice for their needs.