Home
What's New at PDFF?
Sexy Valentine's Gifts
Top 10 Pages
Pole Dancing Directory Find A Pole Studio
List Your Pole Studio
Pole Competitions
Learn to
Pole Dance
Overview
Group Classes
Private Lessons
Books & Manuals
Instructional DVDs
Online Lessons
Pole Dancing Parties
All About
Dance Poles
Dance Pole Info
Dance Pole Safety
Dance Pole Reviews
Pole Dance Gear
& Accessories
Overview
Safety Mats
Pole Dancing Grip
Clothes
Shoes & Boots
Overview
Pole Dancing Shorts
Pole Fitness Tops
Sexy Pole Outfits
Pole Dancing Shoes
Pole Dancing Boots
Pole Dance Gloves
Pole Fitness Information Overview
Pole Cardio
Strength & Toning
Flexibility Stretching
Dealing with Injuries
Pole Fitness FAQ
Plus Size
Pole Dance Corner
Overview
PS Pole Fitness FAQ
PS Pole Clothing
PS Dance Poles
PS DVD Picks
Multimedia Corner Pole Dancing DVDs
Pole Dancing Videos
Pole Dancing Songs
Pole Photo Gallery
More Pole Fun Pole Dance Shop
Pole Dancing Gifts
Top Pole Dancers
Teachers' Corner Teacher Resources
Teaching FAQs
Pole Dancing Jobs
Wholesale
Affiliates
Site Info & Admin Disclosure Statement
Advertise With Us
Privacy Policy
Link To Us
About Me
Contact

[?] Subscribe To This Site

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

 

Rotating Dance Pole Information



Rotating Dance Pole

A rotating dance pole is a special type of spinning pole designed to spin freely in its mount.

This setup can make your spins appear to be faster, since both you and the pole are spinning at the same time.

Rotating dance poles can also help to show off your fancy poses and tricks, due to the rotation that gives a great view from all angles.

You can see some pros using a spinning dance pole in these video clips:

Felix - 2009 World Pole Dance Champion

Miss Pole Dance Australia 2008


Lil Mynx makes an excellent quality spinning pole that converts to stationary with the flip of a lock pin.

X-Pole also offers spinning dance pole options in friction fit and portable models.


Spinning poles are not for everyone however, so I've created the following information to help you decide if this is a good choice for you.




It May Be Right For You If...

I consider the rotating option to be an "extra." In other words, it's not something you need to have, nor should you necessarily use one, but it can definitely add a new dimension to your dancing.

The biggest benefit of a rotating dance pole is definitely the extra oohs and ahs you'll get from your appreciative audience as you appear to spin effortlessly and display your inversions and other advanced holds in a whole new way.

If you perform at events, competitions or trade shows, having the rotating option can add that extra wow factor to your presentation. Because it appears that you're spinning even when you're holding a stationary pose, it's pretty impressive to watch.

For further information, and to help you decide if a rotating model is right for you, check out the pros and cons section below.


Top Picks in Rotating Dance Poles:

X-Pole
X-Pole offers a portable (multi-piece), friction fit, rotating dance pole
Now you can have it all!


Lil Mynx Dance Poles
The Lil Mynx spinning pole comes in stainless and coloured one-piece models, and offers the extra safety and security of a bolted ceiling mount.


Pros & Cons of Rotating Poles

Because this type of pole spins freely in its mounts, you can control the speed, to some degree, by how you move your body on the pole.

Throw a fast spin with lots of momentum and you'll appear to be spinning at least twice as fast as you would on a stationary pole.

On the other hand, if you climb and invert, you can often "nudge" the pole into a slow, sultry rotation, thereby giving your audience a view of your pose from all angles, which can be very impressive!

There are a few downsides to consider though, chief among them being safety. For a pole dancing party I definitely do NOT recommend this type of equipment. In my opinion they are not suitable for beginners and the risk of injury in general is much higher.

For the same reason I don't endorse their use in studios, unless you use the type that can be converted from a non-rotating to a rotating pole. For more advanced students they can be fun to work with, but for beginners I feel they're just too dangerous.

If you think you'd like to try a spinning pole one day, by all means buy one that has this option (most rotating poles have a locking pin that converts them from stationary to spinning), but first learn your moves with the fixed, non-spinning option. Once you've mastered the moves, you can add the spin factor.

If you tend to get dizzy easily, keep in mind that a rotating pole will only make this worse. Many women find they get a bit dizzy when they first start to learn spins of course, but this subsides after a while once you get used to the movements.

However, if you think you're more prone to dizziness and vertigo than the average woman, I'd definitely suggest that a rotating dance pole is probably not a good choice for you.

A final consideration is the cost. These models are typically more expensive than a basic one piece removable dance pole due to the spinning mechanism. The cost difference isn't huge though, especially when you consider that any quality dance pole represents a sizable investment.

* * * * *

If you've decided that a rotating pole is your best option,
be sure to read this page where you can
learn how to pole dance safely on your spinning pole.

* * * * *




Thinking of buying a rotating dance pole?
Be sure to check out this page of dance pole reviews for detailed information on the two brands of rotating or spinning poles I recommend.



Protected by Copyscape Online Copyright Protection


online pole dancing lessons
Online Pole Dancing Lessons
Click to get your 3 day free trial with Veena!


You might enjoy these popular pages too:


Return From Rotating Dance Pole to Pole Dancing Poles

Return to Pole Dancing For Fitness Home Page




Looking for Something?
Search This Site:



Top Recommended
Dance Poles


Skyscraper Banner 160x600